Ralph Waldo Emerson was a big thinker. Do you remember this quote below from one of the greatest renaissance men of all times? Health has a lot to do with values. Whatever you value will get time, resources and energy allocated in your daily life.
“The first wealth is health.” – Ralph Waldo Emerson
Therefore it should be on your priority list to get on track with a healthy lifestyle that creates radiant vitality. A healthier body performs better, is more enjoyable and far more productive.
Get on it. Create health on a daily level little steps at a time.