The topic of Hashimoto’s and low Self-esteem is one of the most important topics to get clarity on when embarking on a functional medicine treatment program. Clarity comes from understanding and understanding comes from knowledge and direct experience combined.   “Every human has four endowments – self-awareness, conscience, independent will and creative imagination. These give […]

  How Can I get Hashimotos into Remission? That was the question from a caller from Romania. Comprehensive Hashimoto’s treatment is still in its infancy over here in Europe and it is quite a challenge to get the right information, support, and resources together.  For months I have been offering free calls to Hashimoto’s Patients […]

Hashimoto’s, emotions and stress is a big topic. Here is a short introductory article about how unresolved trauma and stress can totally derail your healing from Hashimoto’s autoimmune disease. In the end, I will point you to an incredible resource that might just be able to save your life. Hashimoto’s, Emotions and Stress: Could Trauma be […]

A detoxification bath is a great method to get high levels of magnesium into your system and to alkalize your system. Usually I get into this bath after the completion of a stressful project or when I feel slightly burned out. The best thing is, you will sleep like a baby if you do this […]

In March 2012 I received my very own Hashimoto’s Thyroiditis Diagnosis. In this post I will share with you the 5 psychological and emotional developmental stages that I went through from denial of my own diagnosis all the way to empowering myself to get healthier, happier and wiser.

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