Hashimoto´s Treatment, Functional Medicine and Biohacking with Matt Dippl BHSc

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Are you looking for Hashimoto's Diet tips? To get started on the Hashimoto's diet can be daunting and confusing. My advice would be to upgrade your current cooking style with the tips from below. Cooking is a skill and it has underlying principles. AIP cooking is all about applying principles that aim to lower inflammation […] Read More

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The Hashimoto's diet is one one of the most discussed topics in the treatment of Hashimoto´s thyroidits amongst patients seeking treatment for Autoimmune related Hypothyroid disease. And it makes sense - there is no activity that has a deeper impact on our physiology then our daily nutritional intake. Personally I have greatly benefitted from the […] Read More

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Are you interested in brain enhancement? Recently I successfully implemented 3 simple Biohacks to get my brain sharp, awake and focused. Below the proof of my recent exam... 100% (top of class) I recently have started a 6 month education program at the Wildner AG München in the area of web development, online marketing and […] Read More

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In March 2012 I received my very own Hashimoto's Thyroiditis Diagnosis. In this post I will share with you the 5 psychological and emotional developmental stages that I went through from denial of my own diagnosis all the way to empowering myself to get healthier, happier and wiser. After reading this article you will get […] Read More

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Hashimoto's exercise intolerance is an issue for many patients suffering from Hashimoto's. Mobility and strength go both hand in hand. Below is a great video from Ido Portal with a short sequence for you.  It's easy... Make mobility training a part of your daily life instead. If you can't do overly strenous workouts then focus […] Read More

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Another great video from Ido for you I personally think that it's very beneficial for folks with Hashimoto's to do some daily hanging exercises to improve their overall strength in the upper body. Are postural Imbalances a contributing factor for your impaired Thyroid Function? I got into these exercises due to the great reputation that […] Read More

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Hakaru Hashimoto (橋本 策 Hashimoto Hakaru, May 5, 1881 – January 9, 1934) was a Japanese medical scientist of the Meiji and Taishō periods. He was born on May 5, 1881, in the village of Midau, Nishitsuge, in Mie Prefecture. He graduated from Kyushu University medical school in 1907. The Biography of Dr. Hakaru Hashimoto […] Read More

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Stacey Robbins is a truly gifted writer and healer. I became aware of Stacey Robbins work through a recommendation of Izabella Wentz. If Izabella’s book is about the deep functional medicine science behind getting Hashimoto’s into remission, Stacey’s book is about the deep art of healing the emotional side of it. I became aware of […] Read More

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Hashimoto's treatment and the work of Tim Ferriss: Tim´s book "The 4 Hour Chef" has deeply impacted the angle I used in my Hashimoto's treatment. In the article below I will tell you why...  To me, Tim is one of the smartest guys on the Internet. If you don´t keep track of what he is […] Read More

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Healing Hashimoto's and the power of thoughts and speech: In this post I will write about a very powerful mindset and communication strategy for your daily life. The way you are communicating to others and yourself reveals your belief system and mental attitude. What are the 2 most important words in Healing Hashimoto`s? Good question... […] Read More

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